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Diversity, Equity, Inclusion, & Representation


Workshop | Speaking

"Creating Representative, Diverse, Equitable, & Inclusive Spaces"

While others do a fantastic job addressing the need for diversity, equity, inclusion, & Representation, the uniqueness of my workshop is it is taught from a mindfulness perspective.

For change to be impactful but more importantly lasting, the change has to start within and become a part of our value system. When we change our mindset, we change our values, and we change not only our lives but the lives of others.

My workshop and speaking engagements originally addressed specifically the fitness industry however the fitness industry is simply a microcosm of society.


I recognized quickly that this is something that can and absolutely should be expansive of all spaces therefore what I teach in my workshop and talk about in my speaking engagements can be taken into all spaces in life because it will always be with you - in your mind and heart.

Book this workshop or have me as a speaker in your spaces here:

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